Replenish your body.
Hydration is important.
Ask yourself:
*Do you hydrate properly?
Do you have a schedule? do you have a plan?
Stay hydrated. Stay healthy. Feel better.
Rest, recovery and sleep.
Allow your body to sleep.
Let your mind rest.
Ask yourself:
*Do you allow your body to rest and recover?
Allow your body to recover through the foods that you eat.
Build a life that you love.
Eat to perform.
Eat to recover.
You become what you eat.
Ask yourself:
*Are you fueling your body with the right food to perform in a high level and to recover quickly?
Be consistent in how you eat and when you eat.
Fuel your body with good food.
3 Things to help with your fitness.
Ask yourself:
*Did you sweat today?
*Are you consistent with your exercise?
Let fitness be a part of your world.
Wake up.
Live life.
Do not let fear drive and govern your life.
What can you do?
Ask yourself:
*Do you fuel your body with good foods?
*Do you meditate? do you pray?
Step up. Speak up. Live life.
It's time to wake up.
Do you want it or not?
Are you willing to go and get it?
Ask yourself:
*Is there something that you want today?
*Are you willing to do the work?
Are you willing to develop the skill sets and the mindset to become the person who can produce and provide?
If you want it go and get it.
Adversity is good for you.
Adversity refines people.
It makes you stronger.
It gives you perspective, depth and experience.
You are going to be tested.
Don't give up.
Ask yourself:
*Are you ready to face your adversities?
The adversities you face now will become the fuel to help you create your greatest life.
You need to find a reason to keep moving forward. Find the gift.
You're stronger than you think.
Don't quit.
Clarity is power.
4 Things you need to be clear about:
Ask yourself:
*Are you willing to do the required actions?
Are you willing to do the necessary sacrifice? What do you need to let go?
Take charge of your life today.
Learn how to grind.
Learn how to work
Ask yourself:
*Where in your life today are you not putting in the work?
*Are you expecting something for nothing?
What would happen in your life if you knew how to work? If you knew how to grind?
Be willing to pay the price.
Do the necessary required work.
Ask yourself:
*What are the stories that are driving and influencing your behavior?
Will these things lead you to what you want? Are you truly living the life you want?
Stop procrastinating, Start now.
5 ways to make next year your best year
Ask yourself:
*Are you willing to confront the things that are not working?
What's missing in your life? do you have time with your children? With your spouse? Do you make time for health and fitness?
Continue to win in life. Make a difference.
Your life is on you.
Your results are on you.
It's time to wakeup.
Wake up! Your life is up to you.
Ask yourself:
*What is it that you want?
*Do you really want what you want?
Do you want anything? Do whatever is required
Do the work regardless of what you feel.