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GAMECHANGER with Setema Gali

When Setema Gali retired from the NFL after playing for the New England Patriots, he knew that he wanted to lead a life that matters and coach others to do the same. This is the GAMECHANGER with Setema Gali, a podcast that will help you revolutionize your personal world which will allow you to then change your outer world. What does he ask in return? Share this with others. Stop being a victim. Take your life back. The Revolution Has Begun.
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Now displaying: 2020
Dec 22, 2020

Replenish your body.

Hydration is important.

Ask yourself:

*Do you hydrate properly?

Do you have a schedule? do you have a plan?

Stay hydrated. Stay healthy. Feel better.

championshuddle

Dec 19, 2020

Rest, recovery and sleep.

Allow your body to sleep.

Let your mind rest.

Ask yourself:

*Do you allow your body to rest and recover?

Allow your body to recover through the foods that you eat.

Build a life that you love.

championshuddle

Dec 18, 2020

Eat to perform.

Eat to recover.

You become what you eat.

Ask yourself:

*Are you fueling your body with the right food to perform in a high level and to recover quickly?

Be consistent in how you eat and when you eat.

Fuel your body with good food.

championshuddle

Dec 17, 2020

3 Things to help with your fitness.

  • Decide to exercise.
  • Decide the day before: What you are going to do.
  • Make it fun.

Ask yourself:

*Did you sweat today?

*Are you consistent with your exercise?

Let fitness be a part of your world.

championshuddle

Dec 14, 2020

Wake up.

Live life.

Do not let fear drive and govern your life.

What can you do?

Ask yourself:

*Do you fuel your body with good foods?

*Do you meditate? do you pray?

Step up. Speak up. Live life.

It's time to wake up.

championshuddle

Dec 11, 2020

Do you want it or not?

Are you willing to go and get it?

Ask yourself:

*Is there something that you want today?

*Are you willing to do the work?

Are you willing to develop the skill sets and the mindset to become the person who can produce and provide?

If you want it go and get it.

championshuddle

Dec 10, 2020

Adversity is good for you.

Adversity refines people.

It makes you stronger.

It gives you perspective, depth and experience.

You are going to be tested.

Don't give up.

Ask yourself:

*Are you ready to face your adversities?

The adversities you face now will become the fuel to help you create your greatest life.

You need to find a reason to keep moving forward. Find the gift.

You're stronger than you think.

Don't quit.

championshuddle

Dec 9, 2020

Clarity is power.

4 Things you need to be clear about:

  • Current reality
  • What do you want or where do you want to be?
  • The necessary required actions.
  • What you have to give up and what that commitment looks like?

Ask yourself:

*Are you willing to do the required actions?

Are you willing to do the necessary sacrifice? What do you need to let go?

Take charge of your life today.

championshuddle

Dec 8, 2020

Learn how to grind.

Learn how to work

Ask yourself:

*Where in your life today are you not putting in the work?

*Are you expecting something for nothing?

What would happen in your life if you knew how to work? If you knew how to grind?

Be willing to pay the price.

championshuddle

Dec 7, 2020

Do the necessary required work.

Ask yourself:

*What are the stories that are driving and influencing your behavior?

Will these things lead you to what you want? Are you truly living the life you want?

Stop procrastinating, Start now.

championshuddle

Dec 4, 2020

5 ways to make next year your best year

  • Stop lying/tell the truth
  • Ask the question: What worked in your life?
  • What's not working?
  • What's missing?
  • What's next?

Ask yourself:

*Are you willing to confront the things that are not working?

What's missing in your life? do you have time with your children? With your spouse? Do you make time for health and fitness?

Continue to win in life. Make a difference.

championshuddle

Dec 2, 2020

Your life is on you.

Your results are on you.

It's time to wakeup.

Wake up! Your life is up to you.

Ask yourself:

*What is it that you want?

*Do you really want what you want?

Do you want anything? Do whatever is required

Do the work regardless of what you feel.

championshuddle

Nov 18, 2020

If you want the prize you must pay the price.

What is the thing that you want for your life?

How do you want to live every single day?

Clarity is power.

Be clear about the life that you want.

Ask yourself:

*Are you paying the price?

*Are you going after the things that you want?

Figure out the prize that you want. Figure out why it matters to you.

Determine the price that is required to get the prize.

Invest in yourself.

championshuddle

Oct 13, 2020

Sleep matters.

Rest matters.

Keys to slowing down:

  • Have a sleep routine.
  • No phone by the bed.
  • Get clear about what you want for your life.

Ask yourself:

*Will you implement a sleep routine?

*Will you try to sleep without your phone by the bed?

*Are you clear about what you want?

If you're going to win in your life. If you're going to find happiness. You have to slow down.

Slow down to go fast.

championshuddle

Sep 29, 2020

Do you want to become a winner?

Life is like a game.

There are winners and losers.

Winning comes down to one thing. Choice.

We all have a choice. But not everyone chooses.

Ask yourself:

*Are you a winner?

*Are you winning?

What matters is that you actually make a choice.

Keep your word.

You have a choice.

championshuddle

Sep 28, 2020

What is the most powerful "H" word there is?

Hunger.

Your insatiable desire to get better.

Sometimes the answer is just not to give up.

Ask yourself:

*How hungry are you?

Do you have the desire to get better? Just keep going.

Don't quit. Stay Hungry.

championshuddle

Sep 7, 2020

3 Ways to Guarantee Increased Motivation

  • Tell the truth
  • Build a vision
  • Do the work

Ask yourself:

*Are you telling the truth?

*Do you have a vision?

*Are you doing the work?

Not feeling inspired? Not feeling motivated? Not feeling like doing the work? That's normal.

Just do the work.

championshuddle

Sep 1, 2020

It's time for expansion.

It's time for growth.

Explore other opportunities.

Ask yourself:

*Are you open to other possibilities in your life?

*What are you willing to be open to so you can go to the next level in your life?

Are you going through a crisis? questioning things? What do you believe to be true?

Just be open.

championshuddle

Aug 24, 2020

In the moment of critical decision you forge your destiny.

You have the power to forge your future.

Ask yourself:

*Can you get back up?

*Will you go at it again?

You have to get back up. You have to learn your lessons.

It's not about avoiding getting hit, it's about getting back up.

championshuddle

Aug 19, 2020

The work is the necessary required actions.

When you do what's required you get results.

Ask yourself:

*Are you doing the work or are you doing something else?

*Are you doing the things you said you would do?

Are you really doing the work that matters? The work is whatever is required.

Do the work today so you can get the result tomorrow.

championshuddle

Aug 13, 2020

Do not let fear drive you.

Live your best life.

Ask yourself:

*Do you know how to activate the dawg inside of you?

Learn how to access the dawg inside of you.

Activate the best version of yourself.

Choose to be great.

championshuddle

Aug 6, 2020

It's okay to want things.

It's okay to want wealth.

Multiply your resources.

Ask yourself:

*Are you multiplying your talents?

*Are you making good use of what God has given you?

Are you multiplying your money? Your resources?

Money is not the end goal, happiness is the end goal.

 

championshuddle

Aug 3, 2020

Slow down to do things the right way.

Slow down to understand what is necessary and required.

Ask yourself:

*Where in your life are you in such a hurry?

*Where in your life today can you get rid of the hurry?

Are you too caught up in the chaos that you can't enjoy your daily life experience?

Slow down. Eliminate hurry from your life.

Jun 30, 2020

If you don't have the right perspective it's easy to get discouraged.

Pay attention to the details so you can get better.

It's about improvement, getting better.

You don't have time to get up in your head.

Get out of your head. Get back onto the field of life.

Ask yourself:

*Where in your life today are you investing your precious time?

Are you doing the work that truly matters? Focus on who you want to be and what you have to do.

Time is precious.

Jun 26, 2020

Take action.

Ignore the thoughts that are rooted in scarcity.

Don't believe the negative thoughts.

Ask yourself:

*Where in your life today are you believing and buying into the negative thoughts?

Do the work regardless of how you feel. Do the work no matter what. Ignore the thoughts and take action.

Focus on what you want. Focus on doing the work. Take action.

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