If you are truly clear about what you want, saying a simple and direct "no" won't be hard.
If you are not willing to follow instructions, there will be consequences.
You will not be able to level up without challenging the way you think the world operates. What got you here will not get you there.
If you're feeling sorry for yourself, take a step back and count your blessings. Your life matters.
The stories you tell yourself are not really true. If you can confront them, you will begin to live a powerful life.